Scalp Scrub

What Is A Scalp Scrub? How Often Should You Use It?

Dr. Shireen Singh
Medically Reviewed By:

Dr. Shireen Singh, MBBS.

Written by Our Editorial Team


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A healthy scalp is a prerequisite for strong, luscious locks. However, many of us neglect our scalp health and focus solely on hair care. Did you know that exfoliating your scalp can help keep it healthy and happy? Scalp exfoliation is a practice that involves gently scrubbing away dead skin cells and buildup from the scalp. It can be done using a scalp cleanser or exfoliator. Regular scalp exfoliation can help improve blood circulation, unclog hair follicles, reduce dandruff, and promote hair growth. In this article, we'll delve deeper into the benefits of scalp exfoliation and how you can incorporate it into your hair care routine for a healthy scalp and beautiful hair.

What Are Scalp Scrubs?

Scalp treatment

Dead skin cells, debris, and sebum accumulate on the scalp, clogging the scalp's pores. Product buildup can be another reason for an unhealthy scalp, making your scalp appear greasy, flaky and itchy. This is where scalp scrubs come into the picture. Scalp scrubs are similar to body and facial scrubs. Scalp scrubs are products designed to exfoliate and deep cleanse the scalp. Conventional scalp treatment contains physical exfoliants such as sugar and microbeads that physically remove the dead skin cells, grime, dirt and product buildup from the scalp. Many scalp scrubs contain hydrating and scalp-nourishing ingredients such as vitamins, essential oils and antioxidants that work to remove debris physically, product buildup and dead skin cells from the scalp surface, boosting scalp health.

Scalp scrubs come in different forms, including creamy, gel-like and powder formulations. Some scrubs are formulated to be used once a week, while others containing scalp moisturizer can be used more often depending on your hair type and scalp condition. Just shampooing your hair is not enough to keep your scalp healthy. You need a scalp scrub to remove the product buildup, grime, sweat and accumulation of dead skin cells. Scalp scrub helps to reduce scalp itchiness and flakiness, keeping your scalp clean and healthy. It can be used independently or as a part of a scalp care routine that includes shampooing, conditioning and moisturizing.

Also Read : Scalp Care Is The New Skincare: Here's Some Inspo To Take Scalp Care Seriously!

How To Use A Scalp Scrub?

Scalp moisturizer

The Scalp scrub market is growing exponentially. Suddenly you could find scalp scrubs everywhere, and a lot of people talking about the scalp care benefits. But the tricky part, which nobody talks about, is its application. From segregating the hair into many portions to get the product to reach the root of the hair, rather than just applying the scalp scrub on top of the head (which can be of no use to your scalp), it takes a lot of effort for proper application of this product.

Scalp exfoliation should be the first step of your hair care routine. Then only you should proceed to wash your hair with a shampoo. The most common blunder that people make is applying the scrub to soaking wet hair. You should apply scalp scrub on the dry scalp or towel-dried hair to enhance the product's performance. Massage the scrub in circulation to spread the product evenly throughout the scalp. Make sure you apply the product on the scalp, i.e. roots, instead of the length of the hair. Finally, rinse it with water.

After exfoliating your scalp, taking steps to hydrate and nourish it is essential, as exfoliation can leave your scalp feeling dry and sensitive. Let's look at the best hair care practices for improved scalp care.

  1. Use A Moisturizing Hair Mask: After exfoliating your scalp, use a hair mask specifically designed to hydrate and nourish your scalp. Look for coconut oil, shea butter, and argan oil, which are scalp moisturizers. You can utilize these hydrating ingredients for massaging the scalp for hair growth.
  2. Apply A Scalp Vitalizing Serum Or Oil: After washing your hair, apply a scalp vitalizing serum or oil to your scalp to help hydrate and nourish it.
  3. Avoid Hot Water: After exfoliating your scalp, avoid using hot water to wash your hair, as this can strip your scalp of its natural oils and leave it feeling dry and sensitive. Instead, use lukewarm water and try to rinse your hair and scalp thoroughly.
  4. Use A Scalp Brush: Use a scalp brush to massage your scalp after exfoliation, as this can help to stimulate blood circulation and promote hair growth. Look for a brush with soft bristles that won't damage your scalp.
  5. Avoid Harsh Hair Products: Avoid using harsh hair products, like shampoos and conditioners that contain sulfates, as these can strip your scalp of its natural oils. Look for gentle, natural hair products to nourish your scalp and hair.

Also Read : Why are scalp serums a must-have in your hair care routine?

Do You Need A Scalp Scrub?

Scalp health

The dead skin cells, debris and product buildup which gets accumulated on the scalp may clog the pores of the skin, disrupting normal hair growth. In order to facilitate better absorption of hair care products and to boost hair growth, we must pay attention to the scalp. Scalp health is of utmost importance for the growth of healthy hair. Scalp exfoliation is a must for people suffering from dry, itchy and flaky scalp.

How Often Should You Use A Scalp Scrub?

Daily massaging the scalp for hair growth is recommended, but scalp exfoliation at home should be done only once or twice a week, depending on your scalp type and condition. People with oily scalps can use the scalp scrub twice a week, but people with dry scalps can carry out scalp exfoliation once a week or once a fortnight. Experts recommend using scalp-friendly products to get the maximum scalp care benefits. Try Thriveco Scalp Care Kit which completely solves all your scalp care issues. It relieves dry, itchy scalp, dandruff and product buildup, which can clog the pores of your scalp, hampering hair growth. This Scalp Care Kit is a must-have for improving the efficacy of your haircare products such as serums, hair masks, oils and hair growth solutions. A healthy, clean scalp aids in better absorption of hair care products. This scalp treatment comprises a scalp scrub which also acts as a scalp cleanser which clears and revives your scalp, and a scalp vitalizing serum which rejuvenates your scalp, improving hair growth.

Buy ThriveCo Scalp Care Kit 


Also Read : Defeating The Dreaded Dandruff

Scalp cleanser

A scalp scrub, also known as a scalp cleanser or exfoliator, is vital in maintaining a healthy scalp and hair. It involves using a specially formulated product or DIY recipe to gently exfoliate the scalp, removing buildup and dead skin cells. The frequency of use depends on individual hair and scalp needs, but it is generally recommended to use a scalp scrub once a week or every other week. Incorporating a scalp scrub into your hair care routine can improve scalp health, promote hair growth, and leave your hair looking and feeling healthy and nourished. With various scalp scrub products available in the market and easy-to-make recipes for scalp exfoliation at home, taking care of your scalp has never been easier.


About Doctor :

Dr. Shireen Singh

Dr. Shireen Singh, MBBS, MD Dermatology, is a trusted dermatologist with over 8 years of specialized experience. Passionate about empowering individuals to achieve their hair and skin care goals, she combines cutting-edge technologies with personalized treatment plans tailored to each individual's needs. She's dedicated to helping you achieve vibrant hair and glowing skin. Dr. Shireen loves research and is here to share her expertise for your health and happiness.



Disclaimer: All the content published on is solely for information purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consider seeking the advice of your physician or a qualified healthcare provider. The information, suggestion, or remedies mentioned on this site are provided without warranty of any kind, whether express or implied.

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